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A digital download of the easiest meals that assisted me in going from a 7X to a 3X!
 
All recipes are beginner cook friendly. This is not a gourmet type of recipe book.
 
Includes protein, complex carb and veggie options to pick from. Can make over 80 different combinations. In addition you will also find recipes and suggestions for snacks, desserts, and my personal favorite dip options. Bonus planner pages included as well for your convenience.
 
No dietary restrictions given.
 
Please Note: I did not start measuring at first in my own journey, primarily because I found it very triggering for me. So I focused on what mattered, the quality of what I was eating and thats the direction I took when creating this guide for you. You decied your meal prep portion.
 
This book is perfectly imperfect and handmade by me.